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the best European travel, holiday, accommodation, relaxation, beauty and health information!

Renting a Flat in London

Posted by on Dec 13, 2013 in Travel Advice, Travel Finance | 0 comments

London flatIf you’re going to be spending three or more months in Europe, consider renting a flat. It’s a great way to live like a local and can actually save you money. If you’re staying with a group, a flat is definitely the way to go. Check online to find rental agencies and private landlords, compare prices, and read reviews. Craigslist, London Guest Suites, and Homes & Property are great websites to start your search.

Living in a flat will give you privacy (unlike a hostel), a kitchen, and the opportunity to explore local bars and restaurants. Some flats come with free Internet access, but don’t expect a washing machine. Many flats have a minimum stay of six or twelve months. If you’re staying in Europe long-term, this shouldn’t be an issue. Most flats in London come furnished.

London’s rental market is quite competitive nowadays. Here are some tips for renting a flat:

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Staying in Europe for more than 90 Days

Posted by on Dec 9, 2013 in Travel Advice, Travel Finance, Work & Education | 0 comments

Backpacking in EuropeSpending a few years traveling Europe is only a dream for most of us. But you can make it work if you’re dedicated. If you’re worried about finances, click here for ways to earn money while you travel. The first thing you need to figure out is how long you’re legally allowed to stay. The Schengen Area encompasses most of Europe. You can travel within this area on a traditional passport for 90 days within a period of 180 days.

With a Schengen Visa, you can stay in the area for more than 90 days. Countries outside the Schengen Area all have different Visa requirements. You can learn about the requirements for US travelers from the US State Department.

If your parents or grandparents are European citizens, look into the process of obtaining an EU passport. Otherwise, here are some ways to prolong your stay without obtaining a Schengen Visa:

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European Medical Spas

Posted by on Dec 4, 2013 in Health & Beauty | 1 comment

Thermal Spring Each year, hundreds of thousands of people travel to Europe to visit medical spas and weight loss spas, where they take advantage of curative remedies while enjoying the majestic landscape and unique culture found only in Europe. While American spas treat you like a guest and focus on relaxation and beauty, European spas treat you like a patient and focus on medical wellness treatments that improve overall health. Many European medical spas use natural resources as part of treatment.

 

What is a Medical Spa?

The term “medical spa” is a little misleading. Is it a fancy hospital or a spa for sick people? Turns out, a little bit of both. A medical spa (or “medi-spa”) combines a traditional, relaxing spa experience with techniques and procedures you’d normally find in a doctor’s office. A licensed health care professional is on-site at all times. The staff is committed to improving the overall health of their patients by use of alternative and holistic medical therapies. The use of medical spas and alternative medicine has increased drastically over the past 20 years.

Some medical spas are built around natural springs or have their own source of natural minerals. These spas offer hydrotherapy treatments, which use water for pain relief and treatment. The physical properties of water, like pressure and temperature, are used to stimulate blood circulation and treat diseases.

 

Popular Treatments

A thermal spring bath is great for those with circulation disorders, spinal column issues, arthritis, paralysis, metabolism disorders, osteoporosis, gynecological problems, and recovering from surgery. Europe’s hot springs contain lots salt and sulfur (a “universal remedy”). Minerals dissolve in saltwater, which eventually comes to the surface from deep underground. Thermal springs are cooled down from their natural temperature of about 160 degrees. When used for medical treatment, minerals are absorbed through the skin and deposited in certain areas of the body. As you relax into a thermal spring bath, you will find muscle and join pain relieved. You can find  a thermal spring at the Hotel Drei Quellen Therme in Germany.

Tree of Life SpaIf you suffer from a nervous disorder, joint disease, spinal pain, gynecological issue, arthritis, or simply want to rejuvenate your skin, consider a moor mud bath. Europeans have been using warm moor mud since the 14th century. Also called “therapeutic peat,” moor mud is a combination of organic remains from grass, herbs, and flowers. Deposited at the bottom of a swamp, these materials did not decompose completely due to lack of oxygen. Over time, these remnants slowly become peat. The peat is exposed and removed when moorlands are drained. The peat is then cut into small pieces and combined with purified water, forming a thick paste. When the mud is heated, a combination of acids, minerals, vitamins, hormones and trace elements are released, absorbed into the skin, and deposited into certain parts of the body. You can find this treatment at the Tree of Life Spa Resort in the Czech Republic.

Other popular treatments include water cure therapy, climate therapy, fango mud, Kneipp therapy, thymus/fresh cell therpy, stanger bath therapy, aslan therapy, and cryotherpay.

Some of Europe’s best medical spas:

  • Schloss Elmau Luxury Spa & Cultural Hideaway (Germany)
  • Viva Mayr and F.X. Mayr & More (Austria)
  • LeFay Resort & Spa (Italy)
  • Grand Resort Bad Ragaz (Switzerland)
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